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Seafood Breakfast Sandwich Wrap

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Nutrition Facts

Serving Size: 1 0
Amounts Per Serving
Calories 0
Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300mg 375mg
Dietary Fiber   25g 30g
Calories per gram:
Fat 9  •  Carbohydrate 4  •  Protein 4

Yield:
Serving Size: 1

Ingredients

Amount Ingredients
3 each eggs
18 mL cream
8 gm Custom Culinary® Gold Label Lobster Base
18 mL butter
8 gm Lobster meat or other seafood of your choosing, cooked, small diced
1 each 10" flour totilla
18 mL Colby-Jack cheese, shredded or diced
15 gm red bell peppers, grilled, julienne cut
15 gm green bell peppers, grilled, julienne cut
5 mL chives, fresh, chopped

Recommended Product: 9510 Gold Label Lobster Base

Directions

  1. In a small mixing bowl, blend eggs, cream and Gold Label Lobster Base.
  2. In a non-stick skillet over medium heat, melt butter. Add eggs and lobster meat/other seafood, stirring continuously with a rubber spatula.
  3. Assembly: - Place cooked egg mixture in the center of the tortilla. - Add cheese, peppers and chives. - Fold tortilla.
  4. For a Caribbean Style wrap, blend 5 mL Caribbean Jerk seasonings to the eggs and add 10 mL fresh chopped cilantro to wrap for flavor.