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Grilled Salmon & Seafood Ragout

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Nutrition Facts

Serving Size: 1 0
Amounts Per Serving
Calories 0
Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300mg 375mg
Dietary Fiber   25g 30g
Calories per gram:
Fat 9  •  Carbohydrate 4  •  Protein 4

Yield: 1 Liter
Serving Size: 1

Ingredients

Amount Ingredients
30 mL olive oil
60 mL onions, medium diced
30 mL leeks, white only, sliced thin
60 mL red bell peppers, medium diced
60 mL chanterelle, morel, shiitake mushrooms, sliced
4 mL garlic, fresh, minced
450 gm seafood, medium diced (any combination of shellfish - lobster, shrimp, scallops)
1/2 L water (#1)
45 gm Custom Culinary® Gold Label Lobster Base
236 mL tomatoes, canned, diced in juice
3/10 mL white pepper, ground
236 mL water (#2)
120 mL cornstarch
18 mL thyme, fresh, chopped

Recommended Product: 9510 Gold Label Lobster Base

Directions

  1. In a large sauté pan over medium high heat, heat olive oil and sauté leeks, onions, and peppers until onions are translucent. Add mushrooms and garlic; sauté 1-2 minutes.
  2. Add seafood and sauté 1-2 minutes.
  3. Add water #1, Gold Label Lobster Base, tomatoes and white pepper. Heat to a boil, reduce heat, and simmer 1-2 minutes.
  4. In a separate bowl, blend water #2 and cornstarch into a slurry using a wire whip. Add to seafood mixture, stirring constantly. Heat to boiling and cook 1 minute.
  5. To finish: Blend in fresh thyme. Serve 120 mL portion of Ragout Sauce with each 200 gm portion of grilled salmon, halibut or fish of choice.